Frequently Asked Questions  

 

What happens during a face to face Reiki session?
     In a face-to-face Reiki session you will relax in a comfortable chair fully clothed in a calm soothing environment with soft music gentle life lighting and incense.
  I will begin by setting an intention for healing sometimes after a brief chat about your needs or concerns you think gentle hand placements either on or just above your body.

    I will channel healing energy to balance and harmonise your energy centres. You might feel warmth ,tingling ,deep relaxation or even an emotional feeling. Each experience is unique and the goal is to nurture your well-being

 

After the session you can share your experience, ask any questions and receive the guidance that I may offer.

    You will leave feeling lighter, more peaceful and deeply cared for carrying the gentle effects of the session with you.

 

 

What happens when I am receiving distance Reiki healing?

    When you receive Reiki distance healing ,the practitioner sends healing energy to you from a different location . This practice is based on the idea of that energy is not bound by time or space and can be directed to anyone anywhere. 

     
Connection and intention

      The practitioner connects with you energetically maybe using a picture , your name , or even just the intention to send healing. They set an intention to channel Reiki energy specifically to you

 

Sending healing energy

The practitioner enters the meditative state focusing on you and your specific needs they may visualise you use symbols or engage in specific hand positions just as they would during an in person session.

 

Receiving the energy

As a recipient you may feel the energy in various ways such as warmth, tingling or a sense of peace and relaxation. Some people feel nothing at all during the session but noticed the effects later such as improved mood less pain of a sense of emotional release.

 

Possible sensations and effects

Experiences vary widely - some people fall deeply asleep , are very relaxed have remote emotional releases or see colours or images. Others may feel a surge of energy or, again, nothing at all. This does not mean that the Reiki energy is not working, we are all different and react differently.

 

Post session integration

After the session you may experience continued affects as your body and energy field integrate the healing .This could manifest in feeling lighter, having clearer thoughts ,improved Physical well-being or experiencing positive emotional shifts.